Get Cooking, Madison! with Dane County's farm-to-home meal kits Learn More
by Sunny Frantz
How it works?
Image of variety of plans and recipes to demostrate the first step in how it works.
1
How it works?
Choose Your Plan
Sign up for a weekly meal plan that is right for you. You can order as few as 1 meal or as many as 6 each week, all for either two or four servings each. You can skip any week or cancel at any time.
2Select Your Meals
Choose from our wide variety of weekly meals. We have meals for everyone - meat, vegetarian, low carb... we even support ALL food allergies! Let us take it from there to craft your at-home cooking experience.
2
Image of a list of recipes and their names on one of our weekly menus.
Image of people reading a recipe card and cooking to demostrate how to use our meal kits.
3Get Cooking
Receive your meals with high-quality & locally-sourced ingredients delivered right to your door. Use the easy-to-follow recipe cards provided to whip up delicious home-cooked meals fast.
4We'll Collect The Bag
Leave your empty tote bag and ice pack outside on your next scheduled delivery day and our delivery team will collect it when we deliver your new order. We will clean and reuse the bags and ice packs. GOOO environment!
4
Sign Up
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Sign Up

Why Choose Isthmus Eats?

Local = Fresher!
We believe knowing and trusting your food is important, so we partner directly with Dane County farms to provide you the freshest possible ingredients for your meals whenever possible. We are also a proud member of Dane Buy Local .
Less Waste
We hand deliver our meal kits in insulated tote bags that we collect on your subsequent delivery and reuse - so no excess boxes or packaging! Also, by receiving the exact pre-measured ingredients you need, you will eliminate food waste as well as exercize portion control to avoid overeating, making this option better for your health, the environment, and your wallet.
Save Time & Money
Save time by not having to look for interesting recipes, going grocery shopping, or figuring out what to do with leftover ingredients, all while saving money! Don't believe us? Check out these meal kit industry cost breakdown analyses:
Meal Kits Might Be Cheaper Than Groceries Right Now
Meal Kits vs. Groceries: A Dollar-to-Dollar Investigation
Easy
Signing up is quick and easy! There are no contracts. You can skip any week or cancel at any time. Just choose the meal plan that works for you and select the recipes that interest you each week.
Speaking of easy, most recipes take 30-45 minutes to prepare and cook, and come with simple-to-follow recipe cards, as well as mobile-friendly guides. We even offer fully prepared 'Heat & Eat' meals for an even EASIER dinner option!
Efficiency
Our meal kits are locally-sourced, locally-inspired, and hand delivered to Dane County residents only. Delivery is always free and reliable. We even send a convenient delivery confirmation text message right away upon delivery!
Variety & Food Allergy Support
We offer a wide variety of meals – vegetarian or meat, healthy or hearty, spicy or mild, ethnic or family-friendly... whatever your mood is for any given week. We can even tailor all our meals to accommodate any food allergies including Gluten, Dairy, Soy, Nuts, etc... Just be sure to let us know of any food allergies you have after signing up.
Learn
By choosing from our diverse seasonal recipes, you are likely to prepare meals that you have never prepared before, which allows you to try new ingredients, learn new cooking techniques, and add new recipes to your repertoire.
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Exclusive Access to our Marketplace
We offer our customers local products from Madison-area artisans to be conveniently included in your weekly meal kit deliveries. We are constantly adding new local products. Check out what's available today!
Get Started

#IsthmusEats

I love that the food is locally sourced and I also really appreciate the effort to produce less waste. With each delivery, the courier will pick up last week’s bag, ice packs and containers so that they can be reused... Finally, the price is reasonable, which is important in a time where people are struggling to afford groceries. Thank you Isthmus Eats, and keep up the great work!
Catherine M, Downtown Madison
March 14 2023
So excited to try the meals that got delivered today with local fresh products! The packaging was minimal so I feel good there wasn’t a ton of waste. And look at the adorable binder that came with colored pictures and easy to follow directions for busy nights.
Kelly S, Fitchburg
August 15 2022
We started using Isthmus Eats early in the pandemic, but we keep ordering from them because they're an awesome company! There is so much variety of meals, we're supporting local producers, the ingredients are fresh, we're learning how to cook new dishes all the time, and the service is outstanding. There's no way to go wrong with Isthmus Eats.
- Sandy S, Waunakee
July 31 2022
We have been ordering from Isthmus Eats for a few years now! We have found some of our favorite recipes because of it! We love how easy the website is to use, and how they incorporate local ingredients whenever possible! We also have loved the Baby Eats addition to the meal kits! We enjoy feeding our son the same meal we are eating.
Lauren S, West Side
June 29 2022
Isthmus Eats is by far and away the best meal service I have ever had. The meals are delivered on time every week with all the items being local. Inside each weekly bag is a list of the items and where they come from. Proud to have this quality in Madison!
Kathy D, Oregon
September 20 2021
Meals are delicious and kid-approved in my house! Love that they deliver to Stoughton and will take back the ice packs (I hate throwing them away when I’ve made other meal kits in the past!). Bonus for being cheaper than other meal kits I’ve tried, and they’re local!
Maria W, Stoughton
April 21 2021
I have fallen in love with this meal service. I was getting bored of cooking the same old thing every week since we've been doing way more cooking at home. it has taught me new techniques paired with delicious LOCAL ingredients. I love knowing that what I'm eating is supporting local farms and companies and boy is it delicious!
- Steve W, Downtown Madison
October 20 2020
My husband and I have been doing Isthmus Eats for about 6 weeks. We love this service! I have a gluten allergy and they have modified every single meal. We tried two other meal services in the past and they don't even compare. I highly recommend Isthmus Eats!
Chelsea, Spring Harbor Neighborhood
July 07 2020
We have tried several meal kit delivery services before and Isthmus Eats is our favorite by far! We love the idea of supporting local and the meals are delicious! Their customer service is outstanding and the flexibility of options makes it so easy to accommodate dietary restrictions and preferences. Bonus points for their Marketplace option where you can add goodies from other local businesses to your delivery. We feel so fortunate to have Isthmus Eats in our Madison community.
- Jennifer R, Cottage Grove
May 24 2020
I've tried other similar services, but none have really stuck with me like Isthmus Eats. The fact that they use local ingredients is a huge plus to me and I've been blown away by how simple yet delicious the recipes are. Can't wait for my next delivery 😄
Lexie W, West Side
April 04 2020
I am so grateful to have Isthmus Eats in my city!The convenience was a big draw for me, and the locally-sourced ingredients are a huge plus, but it's the quality of the recipes and the fun I have preparing them that keeps me coming back! The staff are also very friendly and responsive. I filled out a customer satisfaction survey and got an email replying to each comment I made!
Beth B, Madison
April 02 2020
I think Isthmus Eats just may be the Holy Grail of meal kits. I'm so impressed with:
Food quality: local, fresh and robust flavors
Minimal effort: a little washing and a little chopping is all it takes to go fridge to plate in precious little time
Variety: you get to choose from a great selection of different cuisines, flavors, spice levels
Flexibility: press pause for those busy weeks or for travel then jump right back in
Generous portions: much larger than the multitude of other kits which is great since these have been such hits in our family
- Laura P, Fitchburg
March 13 2020
I am in love! Besides the fact that their food's from local farms whenever possible, this is hands-down the best meal kit meal I've prepared to date. I'm enjoying the Turkey "Egg Roll" Bowl as we speak ❤ Bonus: Return the bag and ice pack for reuse and the packaging for recycling! Total win Isthmus Eats!
Jennifer H, Middleton
January 07 2020
We've tried all the major meal kit options in the past two years, and are thrilled to finally find Isthmus Eats - a local treasure!!!! The customer service is excellent - these folks are personable, efficient and courteous. The food is DELICIOUS, with the added bonus of being locally sourced! Menus are varied, portions are generous, recipes are easy to follow, and the results look just like the photo! ...we're saying goodbye to Hello Fresh, and a happy hello to fresh and fantastic, just down the road.
- Ann H, Cottage Grove
January 06 2020
It’s our first week with Isthmus Eats and we couldn’t be more thrilled. The meals have been perfectly proportioned and delicious, and the whole process is both easy and customizable. Honestly, I was skeptical about trying a meal kit service, because I’m a great cook on my own...but something about having the whole kit delivered and ready to go makes the process so much simpler. (I also tend to accidentally cook for 8 when I mean to cook for 2 so the meal kits help with that ☺️). It’s WELL worth the price for us, especially because we reduce our grocery budget by the amount we spend on Isthmus Eats each week. Highly recommend!
Kristen W, Oregon
December 05 2019
I highly recommend Isthmus Eats. It's my first week in and it couldn't be more convenient. Their delivery locations are very versatile whether it's to your door or to your work place. Food prep times are reasonable even for those with long work days. The portions for the Badger Lite package are enough for 2 and a bit of left overs. Their products/food is all locally sourced. Support your community and try out Isthmus Eats!
Victoria B, Near West Side
November 04 2019
We have been using Isthmus Eats for a few months now and we love them. There hasn’t been one recipe we haven’t loved so far. I would highly recommend!
Bretni A, Sun Prairie
October 30 2019
Very nice meal service! Less wasted packaging than blue apron and slightly easier meals. The local beef, pork, and chicken are all top notch. Gnocchi and short rib Bolognese have been great as well as good Indian dishes.
Graham H, Near East Side
September 19 2019
I love Isthmus Eats! Basically it is a locally sourced hello fresh. They are affordable and have free delivery even to me in Oregon, WI! Each week they have many diverse options that all sound delicious, it's hard to pick only 3. I share it with a friend of mine so we each get 1 meal alone and have an excuse to get together and cook once a week. Highly recommend this service!!!
Erin S, Oregon
July 25 2019
I've been using Isthmus Eats for about 9 months now and I love it! I came across Isthmus eats and found it was actually the cheapest of all the options I could find, and it was local! It's nice to know that the food is local and where it actually comes from since Isthmus Eats actually provides a little report on that with each delivery. One of the best parts I think is that they are the most sustainable of the meal kit companies I've seen. Since they're local, they use minimal packaging, and even offer to pick up the packaging when they deliver the next week's meals to reuse.
Joshua N, Middleton
June 21 2019
As a meal kit fanatic, I can honestly say that Isthmus Eats holds its own against the national competitors— but with an edge: local food! Cheese from Mineral Point? Yes please. Ground beef from Madison? Yup! Fresh RP Pasta? Sure thing.
Rachel R, Sun Prairie
March 17 2019
Just completed my first Isthmus Eats meal (spiced red lentils). The process couldn’t have been easier - the instructions were easy to follow, the ingredients were easy to prep and dinner was great.
Rusty S, Downtown Madison
February 11 2019
We have been getting Isthmus Eats for four months now... We like the broad range of recipes, from salads to spanakopita to shakshuka. It's also great to know that the local focus means there is less packaging going into the delivery. But honestly I think what stands out most about Isthmus Eats is their customer service. You just won't find that kind of personal attention to detail with a bigger company! Five stars * * * * *
Sara W, Downtown Madison
January 22 2019
My experience with Isthmus Eats has been top notch so far and I am officially looking forward to Mondays from now on! ...Using the service could not be easier, super simple interface to order from and the recipe cards are AWESOME with basic steps and pictures. Sitting down to dinner my girlfriend and I are just talking about how good the food is and how easy it was to make. I just love having a service that is personal, cares about its customers, and I can feel good about the local produce and supporting the community. Oh yeah they also have stickers on all the ingredients saying where in WI they are from!
Drew H, West Side
December 11 2018
We have been very pleased with our meals through Isthmus Eats, the attention to customer service, and the extra mile they go to bring a quality product and service to people who want to eat healthy and still enjoy cooking!... I could not recommend this service enough.
Mike G, Verona
May 16 2018
Read all our 5 STAR GOOGLE REVIEWS!
We are thrilled to have a 94.3% customer re-order rate!
Capital Plus Plan
$140.00
Capital Plan
$110.00
Capital Plan + Bucky Add-On
$129.00
Badger Lite Plan + Bucky Add-On
$60.00
Badger Plan + Bucky Add-On
$75.00
Capital Gold Plan
$170.00
Capital All-In Plan
$199.00
Capital Lite Plan + Bucky Add-On
$92.00
Badger One Plan
$31.00
Badger Lite Plan
$53.00
Badger Plan
$69.00
Badger Plus Plan
$85.00
Badger Gold Plan
$99.00
Capital One Plan
$45.00
Capital Lite Plan
$84.00
Badger All-In Plan
$114.00
1
Week of
January 20

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Premium

More Info

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Prep Time: 30 mins
Calories: 560
Carbs: 32g
Fat: 23g
Protein: 43g
Sodium: 450mg
This is a premium meal and costs an additional $4.00
Contains Beef
Contains Gluten
Contains Soy
Contains Peanuts
Contains Sesame
Mild Spice
Low Carb
Dietitian Approved
Customer Favorite!
4.4 of 5 stars
Dietitian Juli says flank steak is high in protein, iron, and B vitamins.

Low Carb Beef Satay
with Gingered Snap Peas and Peanut Sauce
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Contains Beef

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Prep Time: 45 mins
Calories: 940
Carbs: 120g
Fat: 42g
Protein: 30g
Sodium: 980mg
Vegetarian
Contains Gluten
Contains Dairy
Contains Eggs
Contains Soy
Mild Spice
Customer Favorite!
4.5 of 5 stars

One Pan Handmade Empanadas
with Corn, Chiles, and Avocado Smash
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Vegetarian

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Prep Time: 35 mins
Calories: 770
Carbs: 60g
Fat: 43g
Protein: 35g
Sodium: 490mg
Contains Chicken
Contains Gluten
Mild Spice
Customer Favorite!
4.4 of 5 stars

Argentinian Chimichurri Chicken
with Couscous and Lemon-Carrots
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Contains Chicken

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Prep Time: 35 mins
Calories: 615
Carbs: 65g
Fat: 31g
Protein: 25g
Sodium: 620mg
Vegetarian
Contains Gluten
Contains Dairy
Contains Eggs
Customer Favorite!
4.5 of 5 stars

Creamy RP's Lemon Ravioli
with Roasted Peppers and Tomatoes
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Vegetarian

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Prep Time: 35 mins
Calories: 680
Carbs: 75g
Fat: 24g
Protein: 44g
Sodium: 465mg
Contains Chicken
Gluten Free
Very Spicy!
Customer Favorite!
4.3 of 5 stars

Thai Chicken Curry
with Zucchini, Peppers, and Rice
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Contains Chicken
Heat & Eat

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Prep Time: 1 min
Calories: 595
Carbs: 95g
Fat: 15g
Protein: 20g
Sodium: 650mg
Vegetarian
Contains Gluten
Contains Dairy
Dietitian Approved
Heat & Eat
Customer Favorite!
4.3 of 5 stars
Dietitian Juli says, "This meal is high in potassium and vitamin C. Add chicken for a boost of protein."

Mediterranean Couscous Bowl
with Lemon Vinaigrette
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Vegetarian

Plans

Sign up today and get 15% off your first week!

2-serving meals

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2 3 4 5

Tax and Delivery included!

4-serving meals

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2 3 4 5

Tax and Delivery included!

Bucky Add-On

Wine Add-On

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$15.00


*Meal plan required

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Common Questions

How is Isthmus Eats different from the others (Blue Apron, HelloFresh...)?

Do I need to sign a contract?

How much is delivery?

Do I get to choose my meals?

Are there vegetarian/vegan-friendly meal plans?

Do you accommodate food allergies or sensitivities (Gluten, Dairy, etc.)?

Where do the ingredients come from?

What do I need to be able to make the meals?

I was given a Promo Code, how do I use it?

When and where are the meals delivered?

Do I need to be home to accept my meal delivery?

Is my credit card information secure?

What is Baby Eats?

Available on the App Store Android App on Google Play

We are looking for fun, driven individuals to join our team! Please contact us for more information.
Redeem A Gift Certificate
We can gift Isthmus Eats meals. Call us to purchase a gift card today!
We'd LOVE to hear from you!